Meet Shawn Brokemond "Jumping into Middle Age"

In this episode, we explore the transformative journey of Shawn Brokemond, who walked away from a stable teaching career to follow her passion for adventure and fitness. Shawn opens up about the "tipping point" that led her to quit her 9-to-5 and how she navigated the challenges of building a business from the ground up. By blending her love for nature with a unique coaching philosophy that values real-world experience over simple certifications, she has created a powerful platform that empowers women to reclaim their health and live more boldly.

The conversation delves into the deep connection between movement and mental health, highlighting how outdoor training can serve as a vital tool for overcoming trauma and building lasting confidence. Shawn shares personal stories of facing her own fears—from the adrenaline of high-stakes adventures to the unexpected nerves of public speaking—while offering practical advice for anyone looking to step out of their comfort zone.

 It is an inspiring look at the intersection of motherhood, entrepreneurship, and the relentless pursuit of a life lived without limits.

Contact Shawn

https://www.sportadven.com/